Mindfulnesss for Life: An Interview with Jon Kabat-Zinn

Jon Kabat-Zinn, Ph.D., is a scientist, writer, and meditation teacher who has received acclaim for bringing mindfulness into the mainstream of medicine and society. He is a professor emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School….


Mindfulness in Everyday Life: An Interview with Donna Rockwell

Donna Rockwell, Psy.D., L.P. is a licensed clinical psychologist, adjunct faculty member, community outreach worker, columnist, and mindfulness meditation teacher. Dr. Rockwell specializes in both mindfulness and celebrity mental health. She works with clients in her private practice and teaches public meditation classes. In this DVD, Dr. Donna Rockwell makes an inspiring case for incorporating mindfulness practices into everyday life. She begins…