Creating Thriving Relationships with Dan Siegel

Watch Now      In this Webinar: This Webinar will feature a lively discussion between friends and colleagues Drs. Dan Siegel and Lisa Firestone on the essential elements to create thriving relationships. Siegel and Firestone will draw on the latest wisdom from the fields of neuroscience and attachment, as well as their own combined…

 

Understanding and Overcoming Adverse Childhood Events

Recent research has changed our understanding of how our early childhood experiences affect us throughout our lives. This Webinar will illuminate the dramatic impact of Adverse Childhood Events (ACEs) as well as life-changing ways a person can heal and overcome their effects.   What are ACEs? What impact do ACEs have on our lives? How…

 

Voice Therapy: Helping Clients Overcome their Inner Critic

An Online Workshop introducing an innovative therapeutic approach to overcoming the inner critic that sabotages a person’s life. An introduction to Voice Therapy, a five-step technique that can help clients challenge and overcome the “critical inner voice” that holds them back in life Insight into the developmental factors that lead a person to develop this…

 

Overcoming Relationship Anxiety

An insightful and compassionate approach to understanding and coping with the anxiety that can be triggered by our close relationships   Understand how relationships can trigger feelings of anxiety: insecurity, fear, rejection,  abandonment, or of being overwhelmed diminished consumed Explore the root causes of relationship anxiety Explain the concept of attachment theory and how it…

 

A Way Out of Loneliness: How to Feel Less Isolated and Alone

Presenter: Lisa Firestone, Ph.D. 90 Minutes Free   Watch Now   Learn about the psychological roots of loneliness Overcome the critical inner voice that perpetuates feelings of isolation Challenge the psychological defenses that limit one’s ability to make connections   While loneliness can make us feel outcast or disconnected from others, we are certainly not…

 

11 Ways to Ease Your Anxious Mind

It’s time to stop letting anxiety rule you. In this program, Elisha Goldstein invites you to experience 11 essential remedies to break out of negative, anxiety-inducing modes of thinking. Come uncover the freedom and inner peace that you deserve as you learn The importance of slowing down and relaxing your body How to respond to…

 

Overcoming Depression: Two-Part Online Workshop

This Webinar will introduce: A cognitive/ affective/ behavioral approach to conquering the critical inner voice that drives depression Assessment instruments, homework exercises, and other tools that can help people separate from negative thoughts Specific actions and exercises people can engage in to reduce symptoms of depression Tools to enhance mindfulness, self-compassion, and a positive sense…

 

Building a Healthy Sense of Self

Cultivating a healthy, compassionate, and authentic sense of self is key to improving every aspect of our lives. In this Webinar, Dr. Lisa Firestone will help individuals and therapists learn to: Challenge a destructive inner enemy that undermines, evaluates, comments, and coaches people on every aspect of their lives Identify an inherited negative sense of…

 

What You Can Do to Save a Life from Suicide

There’s nothing more concerning than the worry that someone you care about may be suicidal. And yet, suicide is a much more common crisis than many of us imagine. Worldwide, a person dies by suicide every 40 seconds. In the United States, the latest data shows the suicide rate to be at a 30-year-high, having…

 

Effective Ways to Fight Depression

Presenter: Lisa Firestone, Ph.D. FREE WEBINAR 60 Minutes One in 10 people in the United States experiences depression with more people struggling every day. New studies show that depression is on the rise and affecting people at a younger age. Depression is a serious disorder and should be taken as seriously as any medical condition….