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How to Outsmart Panic Attacks

$15.00

SKU: 5063 Category:

Product Description

In this Webinar, clinical psychologist Dr. Danny Zamir will teach you how to help yourself or your clients to outsmart anxiety and panic symptoms. He will explain techniques to help interrupt the thought patterns and behaviors driving panic responses in order to keep these symptoms from coming back again and again. He will share the evolutionary underpinnings of panic response and describe how to apply this knowledge to control and eliminate panic symptoms.

Dr. Zamir’s presentation will highlight information gleaned from the latest research on anxiety and panic treatment and walk you through the three key steps to breaking free from the cycle of panic and avoidance.

Learning Objectives:

1. Apply techniques to help interrupt thought patterns and behaviors leading to panic
2. Describe the evolutionary underpinnings of the panic response
3. Describe the latest research on anxiety and panic symptoms
4. Utilize the three key steps to breaking the cycle of panic and avoidance

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